*FREE LIVE 60-Minute Guided Meditation*
Wednesday, April 15th at 11:00 AM EDT
This is a guided meditation for energetic clearing, alignment, and attunement, allowing the body to become a bridge between earth and sky.
We will move slowly through the chakra system, beginning at the Earth Star below the body and rising up to the Soul Star above the head.
You are welcome exactly as you are. No experience is needed.
WHAT IS INSIGHT TIMER?
Insight Timer is a popular free meditation app offering a vast library of guided meditations, music, talks, and courses for sleep, stress relief, and well-being. It is also a platform that hosts thousands of teachers (myself included) who not only produce this recorded content, but also host live talks and meditations. These live events are free to attend, and you don't even need an account to participate!
WHY BOTHER HAVING AN INSIGHT TIMER ACCOUNT?
If you want to participate in live events (i.e., write in the chat while a teacher is livestreaming), you need to have a (free) account. There is also a paid part of the platform that gives you access to premium content, including high quality audio tracks and courses.
If you want to download Insight Timer, CLICK HERE!